Areas of Competence

I have trained in the following psychotherapeutic frameworks:

Acceptance & Commitment Therapy (ACT), Psychodynamics, Emotion Focused Therapy, Existential Therapy and have developed in depth knowledge and experience working with men and the particular challenges they face at this moment in time.

Therapeutic areas of competence:

  • Anxiety
  • Behavioural issues
  • Career guidance
  • Confidence, resiliency, anti-fragility, courage
  • Existential concerns
  • Personal growth
  • Life coaching and transitions
  • Meaning, purpose and direction in an age of complexities and accelerations
  • Men’s challenges
  • Mood disorders
  • Development of personal potential
  • Relationships
  • Self-knowledge/understanding/place in the world
  • Self-concept, doubt, esteem, worth
  • Spirituality
  • Stress management

I invite you to contact me by phone or email so that I can get a sense of your concerns and where you can ask me questions to get a sense of me and whether you feel that I am a good fit for you.